Life

Never reject anybody in your life, because good people give us happiness & bad people give us experience. Both are essential in life.

Bridge over Troubled Waters

The more I look at life....God is my bridge over troubled waters, He will get you through, He will get you across any storm, or flooded waters, or whatever is troubled that you have to get across. Put Him first in all things, because He has got your back. Man will fail you when, but God will never fail you as long as you put Him first.

5 Powerful Tips to a Better Life!

Don’t stress yourself about the things you don’t have so much that you begin to overlook your blessings. Take the time today and every day to commit yourself to appreciating everything you have and start counting your blessings toward happiness. Gratefulness always leads to greatness! Being a positive person is the key to happiness. Positivity provides the energy, attitude, and mindset that will get you far in life. You have to find it within yourself to remain positive in all aspects of your life rather than letting negativity defeat you. Start your journey toward positivity by changing your mindset and looking for the good in everything. Take daily action by avoiding anything and everything that brings negativity into your life. Replace your negative thoughts with positive ones by reminding yourself how great, wonderful, happy, and blessed you are. Don’t forget to steer clear of people who are negative to avoid disturbance to your positive mindset. Be happy, be blessed, be positive, and always SMILE! Believing in yourself every day is the first step toward success and gaining the confidence to make you fearless so you can conquer anything that is put in front of you. When you believe in yourself, you trust without doubt, you act without fear, and you accomplish without hesitation. Start believing in yourself today and every day by turning your can’ts into cans and won’ts into wills. You can do it and you will! Believe! When you love yourself you value, respect, and trust who you are. When you’re full of love you will never feel empty and you’ll always have confidence. Loving yourself is accepting your flaws, embracing your weaknesses, being yourself, and never comparing yourself to or competing with anyone else. Love yourself before you love anyone else, because once you are loved, you can give love and get it abundantly. Start today by giving yourself that extra loving!

Winning a Race

Running away from you problems is a race you’ll never win.

How to Put Stress to Rest!

Everyone experiences stress, but do you really know the effects of stress on your mind, body, and health? According to the American Medical Association, stress is the leading cause of death in association to heart disease, cancer, and the increase in suicides. Stress is a response to fear, such as worrying, constant pressure, or feeling threatened. The body reacts to stress by increasing your heart rate, energy levels, and puts you in a “fight or flight mode.” In a stress response for an animal that is in danger, this helps send oxygen to the brain and muscles quickly so it can react to danger, such as a lion chasing a zebra. To your body, having stressful thoughts is no different from getting chased by a lion. You experience the same response as the zebra each time you have stressful thoughts, become overwhelmed by anxiety, or argue. The continuity of this harmful cycle, in turn, leads to heart disease, stroke, or even death, due to an increase in blood pressure, chemical imbalance, and inactivity of the immune system. Is stressing out really worth your health? Of course not! Here are 5 ways to prevent stress: Exercising keeps the “happy hormone” serotonin flowing and gives me the energy to complete any task and remain stress-free! It can be done anywhere. The idea is to get your body moving so these chemicals are released. Praying helps me stay positive and in-tune with myself. This simple action exercises my self-awareness, and allows me to balance myself out. It’s as simple as sitting still and breathing. Positive affirmations like “I am thankful for…” or “I can do this because…” or “Nothing can bring me down today.” — Keep this up and see how quick stress subsides. Smiling and laughing! There is nothing a smile and a good chuckle can’t fix. Try it! Staying balanced is the key! I go from working hard all day to simply rejoicing and relaxing with a cup of tea and a book. How do you stay balanced?

Trust

When nothing makes sense, but everything feels right, That is God speaking to your heart.

Real Men

If you still carry her bags, open the door for her, tell her that shes beautiful, and show her respect...you're a real man.

Just a thought

It's funny how people start paying attention to you when you're silent.

Faith

Happiness keeps you sweet. Trials keep you strong. Sorrows keep you human. Failures keep you humble, and God keeps you going!

Problems

Put today's problems behind and be ready for tomorrow's blessings!

Yes, you can.........

Instead of giving yourself reasons why you can't, give yourself reasons why you can.

Blessed

Blessed is when you believe in God, trust God, obey God, love God, and do his will

Get Rid of Drama.....

Drama doesn't just walk into your life. You either create it, invite it, or you associate with people who love to bring it into your life.

Confidence

There's a difference between being confident and being cocky.

Exercise........

The only exercise some people get is jumping to conclusions, running down their friends, & side-stepping responsibility.

Personal Training 101

Pyramid training is ideal for beginners. Start with 2 PushUps, 2 Squats, 2 SitUps. Work your way up by 2 until you hit 20.

Relationships

7 Keys to a great relationship: friendship,love, freedom, honesty, trust, understanding, and communication.

Life

Life is like an elevator. On your way up, sometimes you have to stop and let some people off.

Life

No matter how good or bad you think life is wake up each day and be thankful for life someone somewhere else is fighting to survive.

Life

LIFE is a marathon, HOPE is your pace, FAITH is your walk.

Keeping the Faith

Sorrow looks back, Worry looks around, Faith looks forward!

Problem Solving

Three solutions to every problem: accept it, change it, leave it. If you can't accept it, change it. If you can't change it, leave it.

Thanking God

I thank God everyday for my family, my health, my trials, my success, my tears, my laughter, everything which makes me and helps me grow.

Love

Everyone wants what they can't have. But if you begin to love what you have, you won't need anything else.